The battle for sin is won or lost in your mind.
Whatever gets your attention will get you.
Temptation begins by capturing your attention.
What gets your attention arouses your emotions,
Then your emotions activate your behavior,
and you act on what you felt.
The more you focus on “i don’t want to do this”,
the stronger it draws you into its web.
So when temptation calls you on the phone,
don’t argue with it,
just hang up!!
You defeat bad thoughts by thinking of something better.
that’s the PRINCIPLE OF REPLACEMENT..